Learn the warning signs, from the American Foundation for Suicide Prevention. If you’re concerned about someone, talk to them. Ask “Are you thinking about suicide?" Let them know help is available and assist them in getting it.
Counseling expert Eric Beeson at Northwestern University talks with Chicago Tribune reporter Cindy Dampier about the spectrum of suicide behaviors in a June 10, 2018, article: "Suicide is not typically an impulsive act."
You're not alone. Help is a phone call or text away, 24/7. If you or someone you know is in crisis, please reach out. These are confidential, reliable resources.